My yoga styles

I teach the following styles and techniques of yoga - and I like to mix them all together at times:

The real classic, both powerful and gentle:

The meditative fusion of Indian yoga and Traditional Chinese Medicine:

The “yogic sleep”, a profound relaxation for body, mind and soul:

You don’t need to master the crosslegged lotus position to enjoy the benefits of meditation:

Learn to control your breath and you’ll be able to control your mind: