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Have questions or want to book a private session? I’d love to hear from you.

Wheather your looking to deepen your yoga practice, find a moment of calm, or simply reach out - I’m here.

Let’s create space for balance, movement, and well-being together.

Your journey starts here.

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Call him #phraphikanet , #ganesha , #ganapati or #vinayaka, may he removes obstacles that stand between you and your dream ✨ #omgamganapatayenamaha #newweeknewgoals #mantra #kirtan #yoga #shewayoga
“You never get it done and you cannot get it wrong. Life is supposed to be fun: you are creator, you are focusing mechanism, and you are here in an environment that is very conducive to it.” Abraham-Hicks #love #abrahamhicks #quotes #theu
In case you wondered- aliens meditate, too 👽🛸 #donthatemeditate #alien #meditation #yoga #bangkok #thailand
I’m still learning to see change as a gift. It’s easy to see its value when it’s a change for the better, but how do I react if it’s a change for the worse? I think, that the key here is to understand that there’s no suc
Während du meiner Stimme lauschst, die dich sanft durch bestimmte geistige Übungen führt, bleibt dein Körper beim Yoga Nidra still auf dem Boden liegen. Du schwebst zwischen Wachzustand und Schlaf. Wundervolle Tiefenentspannung st
Die meisten Yogaarten sind dynamisch: man bewegt sich - mehr oder weniger schnell - von einer Asana (= Yogastellung) in die andere, erzeugt dabei viel Energie im Körper. Yin Yoga ist anders: keine Sonnengrüße, weder Chaturangas, noch